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    • Living with ME/CFS
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The Napping Sloth

Living and working with ME/CFS and chronic illness in the UK

  • A sloth beside a drink and book in soft evening light.

    Plants, Love, and Letting Go

    October 22, 2024 - By Jake

    Lately, I’ve been focusing more on my well-being, and one of the key changes has been my prescription for medical cannabis. It’s been incredibly helpful in managing the symptoms of…

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  • A realistic sleeping sloth nestled in tree branches in a foggy room, creating a serene atmosphere.

    The Delicate Balance: Sleep, Relationships, and Navigating Chronic Illness

    February 18, 2024 - By Jake

    In the labyrinth of managing chronic conditions like Chronic Fatigue Syndrome (CFS) and Fibromyalgia, sleep becomes both a sought-after sanctuary and a battleground. The introduction of Mirtazapine into my regimen,…

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  • A fluffy sloth packs a box with British souvenirs like miniature Big Ben, red phone booths, double-decker bus toys, and Union Jack postcards. The scene is cozy, highlighting the sloth's careful placement of the colorful keepsakes.

    Souvenirs, Symptom Apps, and the Sweet Chaos of CFS

    January 9, 2024 - By Jake

    The departure of a close friend back to the Netherlands marked the end of a delightful chapter filled with shared laughter and adventures. She left behind not just memories but…

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  • A sloth and a cat built from Lego bricks, sitting together in a cosy living room.

    Legos, Wizards, and London: My Not-So-Typical Week

    December 29, 2023 - By Jake

    Recent Days: Unexpectedly Lively It’s been an eventful few days over here, much more active than usual, but in the best way possible. I’ve been juggling a mix of festivities,…

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  • A sloth carefully repairing a complex computer device at a desk.

    Gifts, Games, and Geeky Frames: A Day of Unexpected Wins

    December 21, 2023 - By Jake

    Today, on a welcome day off work, I found myself appreciating the ‘small wins’ that add some enjoyment and relief to the normal pressure of living with chronic illness. Each…

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  • A sleepy sloth surrounded by Christmas decorations, looking ready for a nap.

    All I Want for Christmas is a Nap: Holiday Chronicles of a Spoonie

    December 20, 2023 - By Jake

    The holiday season, often associated with joy and celebration, offers a contrasting experience for those of us living with chronic illness. Each day comes with its own set of challenges,…

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  • A fluffy sloth resting in bed with a book, taking a quiet day to recover.

    Beyond Fatigue: A Personal Insight into Life with M.E/CFS and Fibromyalgia

    December 17, 2023 - By Jake

    Hi. I’m Jake, I’m 30 years old, and I suffer with ME/CFS, and some other things… Now that’s out of the way: I wanted to take a moment to write…

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Recent Posts

  • Proving I’m “Disabled Enough”
  • The Loneliness That No One Sees
  • A Quiet Warning for the Chronically Ill: What the “Keep Britain Working” Plan Might Really Mean for Us
  • From Heavy to Hopeful: What I Found at Pride
  • When Silence Feels Louder Than Words

Recent Comments

  1. Allison on Legos, Wizards, and London: My Not-So-Typical Week

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